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Student Menu

Healthy, nutrient-dense meal preps to help fuel your student throughout the week.


















Preset Meals
Choose from our chef-inspired meal prep menu. ★ Khmer Chicken with brown rice, carrots, & kale
Cambodian Chef-inspired marinade passed down through years of family gatherings. Grilled chicken thigh on a bed of fresh chopped kale, chopped carrots, and a side of garlic brown rice.
(Ingredients: Chicken thigh marinade - sesame oil, teriyaki, sambal, pureed onion garlic, tamari sauce, black pepper. Sides: brown rice, kale, carrots Sauce - Chili Garlic Fish Sauce Garnish - Green Onions).
(Estimated Macros (5oz Protein Portions - Protein: 39g Carbs: 44g Fats: 23g Total Calories: 536).
$11.99
Choose Your Protein Portion
4oz
5oz $1
6oz $2

★ Khmer Lemongrass Steak
Grilled steak marinated in a Cambodian-inspired lemongrass and herb marinade. Paired with a side of wheat noodles, charred bell peppers, and onions. Garnish: cilantro, Khmer fish sauce
Ingredients: Angus flank steak, lemongrass, kaffir leaves, galanka, turmeric, garlic, oyster sauce, sugar, wheat noodles, bell pepper onions, cilantro, fish sauce.
Estimated macros per 5 oz protein portions: Protein - 49.3g Carbs - 46g Fats - 23.5g Total Calorie - 593.05
Allergens: Seafood & Fishery Products
$12.99
Choose Your Protein Portion
4oz
5oz $1
6oz $2

Cilantro Lime Chicken Breast
A healthy and zesty chicken recipe that is flavored with both fresh lemon and lime juice, pureed garlic and cilantro, and spiced with black pepper, paprika, and kosher salt. This preset meal comes with a side of oven roasted sweet potatoes and brussels sprouts. (Ingredients: Mary's ABF chicken breast, sweet potato, brussels sprouts, cilantro, lime. Sauce: Cilantro Lime Crema) Estimated Macros per 5oz protein portions: Protein: 45g Carbs: 35g Fats: 9g Total Cal: 401
$11.99
Choose Your Protein Portion
4oz
5oz $1
6oz $2

Teriyaki Stir Fry Beef
90/10 Lean Ground Beef stir-fried with diced onions and shredded carrots. Garnished with fresh chopped scallions and paired with white rice, and broccoli.
(Ingredients - 90/10 ground beef, onions, minced garlic, shredded carrots, black pepper, brown sugar, low sodium soy sauce, paprika, onion powder, sesame oil, ground ginger, white rice, broccoli, green onions, sesame seeds, teriyaki sauce)
(Estimated macros per 5oz protein portions: Protein - 33.9g Carbs - 38g Fats - 14.3g Total Cal: 416.3)
$11.99
Choose Your Protein Portion
4oz
5oz $1
6oz $2

Preset Meal - Cajun Grilled Salmon
Fresh fillet of salmon nicely seasoned with cajun and cooked on the grill. This simple and flavorful fillet will be paired with oven roasted red potatoes, sauteed green beans, and garnished with freshly chopped parsley.
(Ingredients: fresh farmed salmon, cajun seasoning, red potatoes, green beans, parsley, lemon)
(Estimated macros per 5 oz protein portions: Protein - 34.9g Carbs - 25g Fats - 20.7g Total Cal: 425.9)
$13.99
Choose Your Protein Portion
4oz
5oz $1
6oz $2

Garlic Parsley Shrimp
16/20-sized shrimp sautéed with freshly chopped garlic, and parsley, and spiced with red crushed peppers. Served with a side of roasted sweet potato, and zucchini. Garnished with freshly chopped parsley, and lemon wedge.
(Ingredients: 16/20 shrimp, olive oil, garlic, sweet potato, zucchini, red crushed peppers, parsley, lemon).
(Estimated Macros 5 oz Protein Portions): Protein - 28.7g Carbs - 35.2g Fats - 4.2g Total Cal: 293.4).
Allergens: Shellfish
$12.99
Choose Your Protein Portion
4oz
5oz $1
6oz $2

Turkey Bolognese Pasta
93/7 lean ground turkey, stir-fried with freshly chopped celery, carrots, and garlic, in a spaghetti tomato sauce, paired with whole wheat penne, zucchini, and garnished with shredded parmesan and parsley.
(Ingredients: 93/7 lean turkey, celery, carrots, onions, garlic, salt, pepper, crushed tomato, basil, whole wheat penne, zucchini, parmesan cheese, parsley).
(Estimated macros per 5oz protein portions: Protein - 36.4g Carbs - 43.2g Fats - 11g Total Cal: 417.4)
Contains: Dairy
$11.99
Choose Your Protein Portion
4oz
5oz $1
6oz $2


Custom Meals
Customize your meals by pairing your choice of proteins with two healthy sides.Custom Meal - Turkey Bolognese
Recipe of the month: Turkey Bolognese
Pair this meal with your choice of two sides!
$11.99
Choose Your Protein Portion
4oz
5oz $1
6oz $2

Custom Meal - Khmer Chicken Thigh
Recipe of the month: Khmer Chicken Thigh
Pair this meal with your choice of two sides!
$11.99
Choose Your Protein Portion
4oz
5oz $1
6oz $2

Custom Meal - Cilantro Lime Chicken Breast
Recipe of the month: Cilantro Lime Chicken Breast
Pair this meal with your choice of two sides
$11.99
Choose Your Protein Portion
4oz
5oz $1
6oz $2

Custom Meal - Cajun Salmon
Recipe of the month: Cajun Salmon
Pair this meal with your choice of two sides!
$13.99
Choose Your Protein Portion
4oz
5oz $1
6oz $2

Custom Meal - Teriyaki Stir Fry Beef
Recipe of the month: Teriyaki Stir Fry Beef
Pair this meal with your choice of two sides!
$11.99
Choose Your Protein Portion
4oz
5oz $1
6oz $2

Custom Meal - Khmer Lemongrass Steak
Recipe of the month: Khmer Lemongrass Steak
Pair this meal with your choice of two sides!
$12.99
Choose Your Protein Portion
4oz
5oz $1
6oz $2

Lunch Plans
Forget to order often? Subscribe to a lunch plan today and we'll take care of your student's lunches every week.4 meals per week (16 meals)
Forget to order lunch by cut off every week? Too busy to prep your child's lunch everyday?
This meal subscription is good for 4 weeks from the time of purchase. Select your 4 Preset Meals for the month and you're good to go! Want to make changes to your order? Call us before the weekly cut off and we'll update your order.
If your student is absent or away for a game for the week, you may cancel your order before 12pm Noon on Friday the week prior.
Upon purchasing, expect a call from us to set up your student's meal profile or call us at 562-310-5839.
$176
Protein Portion Upgrade
4oz protein portion (standard)
upgrade to 5oz ($1 per meal)$16
upgrade to 6oz ($2 per meal)$32

2 meals per week - 8 meals weekly
Forget to order lunch by cut off every week? Too busy to prep your child's lunch everyday?
This meal subscription is good for 4 weeks from the time of purchase. Select your Preset Meals for the month and you're good to go! Want to make changes to your order? Call us before the weekly cut off and we'll update your order.
If your student is absent or away for a game for the week, you may cancel your order before 12pm Noon on Friday the week prior.
Upon purchasing, expect a call from us to set up your student's meal profile or call us at 562-310-5839.
$88
Protein Portion Upgrade
4oz protein portion (standard)
upgrade to 5oz ($1 per meal)$16
upgrade to 6oz ($2 per meal)$32

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